While cell phones provide an efficient and easy way to communicate with friends, family, and co-workers, excessive use can take a toll on your health. mobile phones use transmitting radio waves through a series of base stations where radiofrequency waves are electromagnetic fields that cannot break chemical bonds or cause ionization in the human body, says the world health organization (who).

Don't gamble on your life, and learn about the reasons why increased cell phone use can have short-term and long-term effects on your health.

Constant cell phone use can impose a lifetime of health issues.

Negatively affects emotions

The presence of a cell phone while two or more people are talking face-to-face can generate negative feelings toward the person who has his or her device visible.

Increases stress levels

The high frequency of cell phone use can have negative effects on our stress levels. The constant ringing, vibrating alerts, and reminders can put a cell phone user on edge. Overall, excessive cell phone use can be a risk factor for mental health issues in young adults.

Increases risk of illnesses in your immune system

The incessant touching of your phone can harbor germs on your handset. The greasy, oily residue you may see on your cellphone after a day's use can contain more disease-prone germs than those found on a toilet seat.

Increases risk of chronic pain

Cell phones require constant use of your hands, especially when sending text messages and e-mails. Responding to messages at rapid speed can cause pain and inflammation of your joints. Back pain is also common with increased cell phone use, especially if you hold the phone between your neck and shoulders as you multitask.

Increases risk of eye vision problems

Staring at your mobile device can cause problems in your vision later in life. Screens on mobile devices tend to be smaller than computer screens, which means you are more likely to squint and strain your eyes while reading messages.

(Source: www.medicaldaily.com)